Social Media and Mental Health

Nicholas Ang

In Touch

A Monthly Curated Newsletter

As humans, we have an innate need for connection and approval from others. Often, we make an effort to gain validation and this is natural. Yet, in our world today, this need for others’ approval becomes magnified; as many of us are constantly plugged in on social media, we tend to get caught up in the pursuit of “likes”, “shares”, “follows” & engagement. These can have implications on our mental well-being and happiness. Through this issue, I hope that we can be more aware of the impacts & risks associated with excessive use of social media, and what we can do about it so that we can live out our best lives.

How to Stop Worrying What Other People Think of You

If you find yourself looking over your shoulder, self-conscious, or fretful about how your actions will look to others, here’s some help to stop worrying.

The Social Dilemma: Social Media and Your Mental Health

‘Like’ it or not, using social media can cause anxiety, depression, and other health challenges. How can you change your habits?

A Reason Not to Worry What Others Think

We spend a little too much time worrying about how we must appear in the minds of others. However, the poignant, useful truth is that almost everyone doesn’t care at all about who we are, what we’re doing and how we’ve messed up.

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Nicholas Ang

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Testimonials and Referral Notes

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Sarah (Legal Advisor)

Nicholas is a very pleasant, reliable and professional financial consultant. At our first meeting, he provided an excellent and very thorough overview of managing finances to prepare for various stages and aspects of life. There was absolutely no pressure from him in signing up for a policy and it was I who first initiated the proposal after his helpful objective advice. He takes a genuine interest in understanding client needs and tailors his advice and proposals to best suit this, without overselling for the sake of doing so. You can be confident that Nicholas has your interests at heart and will be someone you can count on to grow with you as you move through different stages in life.

Ashley

Great meeting session. Very willing to share insights and provide the right fit plan. Greatly enjoyed the meeting session and look forward to more partnership with nick in the long run.

Wai Tat - Regional Sales Engineer @ Alfagomma Group

Nicholas has been a friend, a brother, a reliable and trustworthy financial consultant. He is friendly, honest and definitely a committed and approachable professional! Ever since he started looking after my medical/financial portfolio; he always listen and do his best to understand my needs and wants. As we grow in age, our priority changed too. I feel that it is important to have someone you trust to manage this aspect, and Im glad to say that Nicholas is definitely the right guy. Keep up the passion and continue to do what you do best Nicholas!!

Nicholas Ang

I'm glad that I was able to assist and plan for this client and family. Grateful that they have given me the trust and opportunity to walk through their financial portfolio based on their financial needs.

Desmond

A trusted friend and a very knowledgeable agent who knows the different policies well. Always willing to share the latest updates and takes the initiative to follow up closely. Would definitely recommend to any of my friends who needs advice on insurance/investment matters.

David Thia - Engineer

My trusted friend and agent